Making Friends As An Adult: Why Is It So Hard?
As a kid, it’s so easy to make friends. Between school, sports, and other extracurricular activities, friendships are practically built in for you. But let’s talk about making friends as an adult… If you, too, are an adult, you know that this can be a challenging feat at times. We find ourselves yearning for connection, but the reality of making new friends can feel daunting. But why?
The Hardships Of Making Friends As An Adult
If you’re an adult, you likely have a career, you may have a family, and you certainly don’t have much free time to spare. Adulthood keeps us busy, and gone are the days of endless free time. Squeezing in friend-making time can feel like trying to fit a square peg in a round hole. It feels impossible!
For many adults, as sad as this sounds, vulnerability is not in their vocabulary. Don’t worry – I’m guilty of this too sometimes. It can be so hard to open up to someone new, especially as a well established adult with a long, long history. We’ve also been hurt before, and opening up to new people requires a level of trust that can be hard to build.
How To Overcome And Make Friends As An Adult
While making friends as an adult can feel like one of the hardest tasks in the world for a plethora of reasons, it is not impossible! It’s actually probably easier than you think. The key to making friends as an adult is finding hobbies and activities that you enjoy participating in. Take that dance class, join that club, and volunteer for that local cause that is so near and dear to your heart. This participation will bring you into contact with like-minded individuals who are passionate about the same things you are! It’s just like those extracurriculars we dove into as kids that brought us some of our closest childhood friends. Get out there, and prepare to be surprised by the amazing connections you make!