Best Pop Artists to Ensure a Good Night’s Sleep
If you’re looking to get some sleep, some pop artists might help you get you there. A new study is out, where experts pinpoint a handful of pop artists and songs that reportedly can help you get a good night’s sleep. So, if you’re looking to get some extra Zs, listen up.
Best Pop Artists to Sleep Well
The sleep experts at Mattress Online have a new story out, in which they discovered the best BPM, volume and tone of music for sleeping, based on the average sleep sounds of brain-wave omitting beats. In doing the study, the Mattress Online researchers “compared against hundreds of the biggest pop tracks to create the perfect sleep playlist.” They discovered that “there is the long term suggestion that to help drop our heart rates before bed, we should listen to music of less than 60 bpm, that may feature binaural beats, pink or brown noise.”
So, what’s the best musician for sleepy time? According to the experts, it’s the popular Taylor Swift, with an average sleep score of 8.23/10. They say her mix of pop, country and folk is what makes Swift’s music so great for sleeping. Other pop artists who made the cut included Ed Sheeran, Billie Eilish, Tate McRae, Harry Styles, Olivia Rodrigo and more. I really enjoy McRae’s music and am actually surprised that it’s good for sleeping, because the driving dance beats in a lot of her songs get me pumped. It’s worth noting that a few other artists on the list aren’t pop, such as Fleetwood Mac and The Lumineers.
The experts also add that it’s also important to feel emotionally connected to the music and that the music brings you good memories, so enjoying a heavier band while you sleep could also work. I have to say that I actually can fall asleep to heavy metal music, but then again, that’s one of my favorite genres of music. I personally love listening to bands such as Mastodon, and they can help me get that much-needed rest. But, most people would likely prefer some lighter, more relaxing music to get to bed in the most restful way. I can’t blame them, and I do think that when it comes to bedtime music, aside from music that’s actually created just with the purpose of putting you to sleep, pop and indie music has that chill vibe that can help you drift off. Contact me with your favorite artists to listen to while sleeping.
The Hottest Slang Words to Make You Sound Cool
Extra
I don’t like this slang term. It just sounds silly to me. But, “extra” means “overly dramatic” or “too much.” So, if someone says you’re extra, don’t say, “extra what?” Just tell them that they’re being “extra” for using the term.
Extra
Rent-free
This is kind of a cute one. If you’re crushing on someone, you might say, “Hey, they are living rent-free in my head.” It means you have someone on your mind.
Rent-free.
Cringe
This is an interesting slang term, because it really means the same thing as its traditional definition. If someone says, “That’s so cringe,” they mean something is embarrassing or uncomfortable. Just typing this is kind of cringe for me.
Cringe
Dope
This one isn’t new, but dope is still, well, a dope slang term. It means “awesome.” So, if someone says something you did is dope, it’s a good thing.
Dope
Betty
A “Betty” is an attractive girl or a babe. Someone recently called me a Betty, and I admit that I had to search for the term online to see what the heck they meant. At first, I thought it was an insult.
Betty
OK Boomer
This one is kind of funny. “OK Boomer” is really popular right now, and it’s basically when someone from an older generation is complaining or being condescending towards the younger generation. If someone hates the new music out there, you might say, “OK Boomer,” to them and shrug.
OM Boomer
