I remember the difficulties and stressors of being 16-yearls-old like it was yesterday. Here are five things I wish I knew when I was 16.

We all remember being sixteen. It’s a magical number, right? You’re practically an adult, driving permits are on the horizon, and everyone expects you to have it all figured out. But let’s be honest, being a 16-year-old girl can feel like navigating a social minefield with raging hormones as your compass. It’s a time of awkward growth spurts, newfound independence, and social anxieties that feel like the end of the world (but trust me, they’re not). Now, as I reflect back on my teenage years, there are so many things I wish I knew as a 16-year-old that I have definitely learned over the years and grown to appreciate later in life. Because let’s face it. Being a 16-year-old girl can be rough.

Struggles With Body Image

One of the biggest struggles for girls at 16 has to be body image (it definitely was for me). Your body is changing, and it can be confusing. From new curves to unexpected breakouts, it’s easy to feel like you’re constantly at war with yourself. Social media feeds showcasing unrealistic perfection certainly doesn’t help. Remember, your worth isn’t defined by a number on the scale. Celebrate your strength, your resilience, and all the amazing things your body allows you to do.

Friend Drama: The Never-Ending Story

Friendships are your lifeline at 16, but they can also be a source of major stress. I remember all of the girl drama I got dragged into at 16, and it quite literally made me sick. I hated it. Petty arguments, feeling left out, and navigating complicated group dynamics can feel like the end of the world. Always keep in mind that true friends will support you and lift you up, even when you disagree.

Remember… 16 is a launchpad, not a destination. Embrace the journey, learn from your experiences, and hold onto the things I wish I knew listed below as you navigate the exciting, and sometimes confusing, years ahead.

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  • 5) Be Kind To Yourself

    Girl hugging herself

    The pressure to fit in at 16 can be immense. But those fleeting trends and insecurities won’t define you. Embrace your quirks, and celebrate your individuality! And remember, most people are too caught up in themselves to be judging you as harshly as you think.

  • 4) Explore Your Passions

    sports equipment laid out on grass

    Sixteen is the prime time to delve into interests. Don’t be afraid to try new things, even if you’re not great at them initially. You might discover a hidden talent for music, writing, sports, or even coding. Your explorations at this time in your life could spark lifelong passions or even future careers.

  • 3) Grades Matter, But They Aren't Everything

    school girl working on assignment

    While good grades can open doors, they’re not the sole indicator of success (contrary to popular belief). Develop good study habits, but don’t let academics consume you. Pursue extracurriculars, volunteer, and build well-rounded experiences. The world needs more than just textbook geniuses, and your older self will thank you for prioritizing making memories at this time.

  • 2) Friendships Evolve (And That's Okay)

    Two teenage girls walking

    The tight-knit group you have now might not be your crew forever. Friendships shift and change, and that’s natural. Embrace new connections while cherishing the old. The best friendships will stand the test of time, even if they look different over the years.

  • 1) Take Care Of Yourself

    girl standing in nature

    This isn’t just about flossing and eating your vegetables (although those are obviously important too). It’s about getting enough sleep, prioritizing mental health, and learning healthy ways to cope with stress. Taking care of yourself now will set you up for a happier, healthier future. Trust me.

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