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Chrissy Teigen Reflects On 6 Months Of Sobriety: ‘I’m Happier’

Chrissy Teigen is reflecting on just how far she has come since she quit alcohol six months ago. The Cravings author opened up on Instagram on Wednesday (January 19), celebrating…

Chrissy Teigen

Chrissy Teigen and John Legend attend the 74th Annual Tony Awards at Winter Garden Theater on September 26, 2021 in New York City.

Jamie McCarthy/Getty Images

Chrissy Teigen is reflecting on just how far she has come since she quit alcohol six months ago. The Cravings author opened up on Instagram on Wednesday (January 19), celebrating her six-month anniversary of being alcohol-free. Teigen, 36, went on to say that while she doesn't exactly have her sobriety journey all planned out she's learned quite a lot so far.

"6 months no alcohol! Honestly kind of sucks saying it because even though I don’t ever crave it now, time has not exactly flown by haha. I prob won’t be excited til a larger milestone like at leasssst 5 years, and sometimes I don’t even know if I necessarily won’t ever drink again?" Teigen began her post.

"I have no idea what I’m doing honestly, but I do know a few things: I now have endless energy, way less anxiety (no more benzos!) and I am *happier* and more present than ever. It’s pretty cool," she added. "I look forward to having my full body reset after 1 year, then reevaluating to see my new hopes and wishes for the future! Let’s goooo."

The wife of John Legend shared a series of photos of herself in the post in the sunlight on what appears to be her home's balcony. She looks happy and healthy wearing black skinny jeans, a black crop top and brown suede jacket.

"So proud of you my love," Legend commented on his wife's post.

Katy Perry commented, "Beautiful ❤️"

Octavia Spencer wrote, "6 months is something to celebrate. You hit a rough spot in the road and changed your tires. Now you’re enjoying the ride. That’s something to celebrate. ❤️"

Laila Abuelhawa is the Top 40 and Hip-Hop pop culture writer for Beasley Media Group. Being with the company for over three years, Laila's fierce and fabulous red-carpet rankings have earned her a feature on 'The Late Show with Stephen Colbert!' Her favorite stories are those surrounding the latest in celebrity fashion, television and film rankings, and how the world reacts to major celebrity news. With a background in journalism, Laila's stories ensure accuracy and offer background information on stars that you wouldn't have otherwise known. She prides herself in covering stories that inform the public about what is currently happening and what is to come in the ever-changing, ever-evolving media landscape.